A WORKOUT LIKE YOU'VE NEVER EXPERIENCED
INSTABILITY TRAINING FOR INCREASED PERFORMANCE
Train muscles that you never hit with a weight that never stops moving!
"The disruptive effect of the constantly moving water is our magic bullet in fixing hurtful movement patterns. In this example, the client locks in his shoulder and offsets to the left. The Tidal Tank provides an immediate fix, allowing for full range of motion.
Physical therapist / Shoulder specialist